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FAST TWITCH

Available in the Jacked Javelin Training APP on Desktop or Mobile Device 24/7 Communication with your coach is available in the Jacked Javelin Training APP

Fast Twitch Speed Program Javelin Lifting Training

$150 - One Time Fee

Buy It Once, Keep It Forever

3 Month Program for the athlete who wants to improve their speed, durability, and ability to produce & absorb force! Focusing on speed and stability in the unilateral position, utilizing drop catches, & upper & lower body plyometrics.

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Available in the Jacked Javelin Training APP on Desktop or Mobile Device. 24/7 Communication with your coach is available in the Jacked Javelin Training APP, with videos included for each exercise, and a place to input your reps and sets in order to track your progress throughout the program.

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Jordan Davis improved from 74m to 84m in one offseason by incorporating The Fast Twitch program into his training. Once Jordan Achieved an insane level of Static Mobility & Powerlifting Strength, we needed to switch the stimulus to speed, & unilateral strength. Check out this video of me talking about this process. 

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Want more Info? Watch Below

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