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STRONG & MOBILE

Available in the Jacked Javelin Training APP on Desktop or Mobile Device,  24/7 Communication with your coach is available in the Jacked Javelin Training APP

Online Javelin Coaching Training Program

$150 - One Time Fee

Buy It Once, Keep it Forever

Strong & Mobile is a 3 month Program based around the 3 main lifts, Bench, Squat, & Deadlift. Perfect to get you strong & build muscle. Also has a heavy component of bilateral static mobility to build an athletic base for future programs such as fast twitch and olympic. Great for early in the offseason.

Online Javelin Coaching Training Program
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Available in the Jacked Javelin Training APP on Desktop or Mobile Device. 24/7 Communication with your coach is available in the Jacked Javelin Training APP, with videos included for each exercise, and a place to input your reps and sets in order to track your progress throughout the program.

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